Sculpt Your Backside Workout - Fitness Magazine Clamshell. The Clamshell exercise works your gluteus maximus, gluteus medius, and gluteus minimus. 1:05 ...
Clamshell - Simple Exercises That Are Better Than You Think ... 10 Sep 2012 ... These 5 simple moves often separate a good workout from a great workout.
Clamshell Exercise | Men's Health Pause, then return to the starting position. As the name suggests, think of a clamshell opening as you do the exercise.
The Hip External Rotation Clamshell Exercise - Mike Reinold 18 Apr 2011 ... While performing the clamshell exercise for hip external rotation has been shown to produce similar ...
The Clamshell Exercise | Get Fit - Jillian Michaels The clamshell exercise is so named because of the way your lower body resembles a clamshell while you do it.
